A couple of weeks ago, I started sharing my three-step process for creating an Anything but Average life. Since then, I’ve taken a step back to fine-tune the process, and I’m...

If you’re wondering where part two of my three-part series on the transformation process is, don’t worry because it’s on the way. But what I’ve been through this past week will...

I’ve been wanting to share something with you guys for a while now, but I’ve been fine-tuning it over the past few weeks and it’s finally ready. Over the next few weeks, I want...

This week, we’re diving into the difference between the thought, “I can,”  versus, “I can’t.”  I know that by now, all of you understand the importance of believing that you can...

Something I notice in the women that I work with, and something I do myself and have to continuously work on, is a concept I call thought avoidance. Starting to do the work of...

We’re pivoting slightly from our usual content this week, and today, I’m diving into the five biggest mistakes I see coaches making that stop them from creating the impact they...