I recently hired a new life coach, and it’s made me super aware of everything going on between my ears. One thing I’ve noticed coming up more and more is a kind of inner bully. I...

I’m back and bringing you another live coaching session on the podcast this week. I put a shoutout on Instagram looking for volunteers, and today I’m coaching Alison on the show....

I got so much amazing feedback from the past couple of episodes with Chris and I coaching each other, so I put a shout-out on Instagram to get some volunteers, and I’m coaching...

We’re back again giving you guys another opportunity to experience the power of coaching in real-time. This time around we’re turning the tables and I’m coaching my husband...

This week’s episode is quite a bit different from any episode I’ve released in the past. My husband Chris is coaching me on the show today. I had to get particularly vulnerable,...

Guys, you are finally hearing from me in real time again this week. I’m back at work after taking time off for maternity leave, and I have to be honest, I had some very human...