What led you to start your coaching business? Were you scared the market was getting oversaturated and that you urgently needed to get out there? Or are you holding off on...

I’ve been spending a lot of time lately thinking about a pattern that shows up not only for my clients but for me and my peers too. It’s something that can get in the way for...

Resistance is a natural process our brains use for self-protection. When we make decisions or have stories that we believe to be true for us, and someone challenges us on them,...

Every human has a different need for security in their life. For instance, I don’t crave the same level of certainty that my husband Chris does. Sure, I appreciate security, but...

How many of you love doing things the right way? We want the rules, the instructions, the step-by-step process for everything in life, and that’s really no surprise since we’ve...

When you’re an entrepreneur, you need to make decisions, and sometimes you need to make them quickly. But what makes decisions so much more difficult is when there’s drama...

This week, we’re taking a deep dive into facts versus thoughts. Every single thought we think impacts the kind of results we get, so if you’ve been letting them run on autopilot...

There’s one thing that perpetually keeps my students stuck, whether they’re just starting their coaching business or they’re creating new levels of success in my mastermind. And...

An old slogan I used to live by was, “If you want something, work for it.” In the realm of sports, that meant more hours in the gym, more practice hours, pushing really hard....