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Ep #16: Buffering Is Stealing Your Dreams

Ep #16: Buffering Is Stealing Your Dreams

What do you do when you feel a negative emotion come up? Do you try to eat or drink over it? Maybe even workout? Buffering is something that might feel good in the moment, or even look good on the surface, but it’s stealing your dreams, and this is what I’m diving...
Ep #15: Creating Motivation

Ep #15: Creating Motivation

The ability to show up consistently and take action towards my goals every day is the biggest contributor to my success so far in my life. So today, I want to share with you how I have created the motivation required to show up every single day and take action, even...
Ep #14: Inevitable Success

Ep #14: Inevitable Success

Inevitable success is one of the most important parts of the work I do with my clients in Anything but Average. And for me personally, I found that the ability to envision my success as inevitable made every decision and every action so much easier on my journey to...
Ep #12: What to Do with Negative Emotion

Ep #12: What to Do with Negative Emotion

A lot of people come to this work thinking that it’ll help them feel happy and positive all the time. This is definitely how my brain has been trained, and I believed for a long time that I needed to always show up happy, positive, and optimistic. But that’s not what...