fbpx
Ep #127: Hustle vs. Hard Work

Ep #127: Hustle vs. Hard Work

Did you know that there is a difference between hustle versus hard work? I’m sure you’re aware of the anti-hustle culture out there, not needing to grind in order to create the results you want in your life and business. Well, I believe that work can be fun and we...
Ep #126: Deciding What Rules to Live By

Ep #126: Deciding What Rules to Live By

Since I came back from maternity leave, I’ve been navigating being a business owner, a coach, a wife, and all the things while being a mother. There have been highs and lows, and it’s created a kind of rebirth in me. I’m no longer available for things that I feel are...
Ep #125: Useful vs. Unuseful Frustration

Ep #125: Useful vs. Unuseful Frustration

Something that I see in the coaching industry is people telling themselves they’re not supposed to feel negative emotions. So, any time they feel frustration or any other uncomfortable emotion, they try to coach themselves out of it. But this isn’t always the best...
Ep #124: Not Letting Your Brain Bully You

Ep #124: Not Letting Your Brain Bully You

I recently hired a new life coach, and it’s made me super aware of everything going on between my ears. One thing I’ve noticed coming up more and more is a kind of inner bully. I can see my brain constantly trying to pressure me into doing things, and I know a lot of...